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DUKAN DIET | 
| Publisher: PID
Category: Book
Buy New: $13.05
as of 9/6/2010 05:17 CDT details
New (17) Used (9) from $13.05
Seller: BOOKSfromUK
Rating:  9 reviews
Sales Rank: 4799
Media: Paperback
Pages: 384
Shipping Weight (lbs): 0.7
Dimensions (in): 8.4 x 5.3 x 1.2
ISBN: 144471032X
EAN: 9781444710328
ASIN: 144471032X
Availability: Usually ships in 1-2 business days
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Album Description
Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Without any of the usual marketing hype, The Dukan Diet swept across France, championed by the people who had successfully lost weight following the diet. It is now estimated that the Dukan community numbers over 5 million people in France. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
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| Customer Reviews:
Showing reviews 1-5 of 9
 diet plan didn't work for me August 9, 2010
Marta Pulido-Sanchez
0 out of 1 found this review helpful
I decided to follow this diet plan because it seemed sensible and healthy. I only have abut 15 pounds to lose and i have a very healthy eating habits. I followed the diet for 7 days and I only lost 1 pound on the first day, which was probably just water, not fat. So the sacrifice of not eating veggies, fruit and carbs for such a long period of time was not worth it for me. This diet may work better for people that have more weight to lose.
The Dukan Diet July 31, 2010
Gunnel Hecht (Australia)
We have not quite read the whole book, and do not know yet if it is of interest for us. So far it seems to make sense and would probably be easier to follow than any other 'diets'. Well written and easy to read. I'll give it four stars today but this could change, once it has been tried.
 The Dukan Diet July 27, 2010
Elaine
Best diet I have ever been on. I have lost 15lbs in just over a month. It makes you aware of what you are putting into your body and you are satisfied with unlimited amounts of the food you are allowed.
It's a YES for somebody looking to loose some weight July 12, 2010
nc lomota
perfect shopping experience / ordered item came fast well packed and in excellent condition.
The book has plenty of information spotted on all interest topics.
There are a lot of recipes, details and tips for conquering your goals.
The described program is easy to follow.
Instructions are clear.
Results are visible.
The Dukan Diet July 4, 2010
Macca
We found this book easy to read.There was not too much "scientific jargon" before you could follow the diet. The phases of the diet are a logical progression and we are feeling the benifit of loosing a couple of pounds(10lb) and feeling a lot fitter, with more energy. Would really recommend to overweight people.
Showing reviews 1-5 of 9
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