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Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass |  | Author: Alan Gaby
Publisher: Three Rivers Press
Category: Book
List Price: $15.95
Buy New: $6.99
as of 2/9/2012 20:03 PST details
You Save: $8.96 (56%)
New (48) Used (128) from $0.01
Seller: Tamiamibooks
Sales Rank: 82485
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 5.5 x 0.7 x 8.5
ISBN: 0761500227
UPC: 086874500228
EAN: 9780761500223
ASIN: 0761500227
Publication Date: April 19, 1995
Availability: Usually ships in 1-2 business days
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Product Description
You Can Fight—and Even Reverse—Bone Loss
How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:
·How diet can help or hurt your bones
·How food allergies contribute to osteoporosis
·Which types of exercise are beneficial
·Why vitamin K is as important for bones as calcium
·And much more!
"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."
—Health News & Review
"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." —Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
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