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The Schwarzbein Principle, The Program: Losing Weight the Healthy Way | 
| Author: Diana Schwarzbein
Publisher: HCI
Category: Book
List Price: $12.95
Buy New: $5.58
as of 2/7/2012 07:55 PST details
You Save: $7.37 (57%)
New (38) Used (117) from $0.04
Seller: montagbooks
Sales Rank: 107912
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 270 pgs
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 8.9 x 6.1 x 0.7
ISBN: 0757302270
EAN: 9780757302275
ASIN: 0757302270
Publication Date: January 1, 2005
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780757302275 | | • | Condition: New | | • | Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Lose Weight • Slow the Aging Process • Feel Great. . . and never count calories again! If you are following a popular diet -- whether it is low-carb, low-fat, food combining or limited calories -- it is killing you. It is breaking down every component of your body, causing destruction of your healthy muscle tissue and aging everything from your brain cells to the skin on your face. But there is an alternative. You can have the body you want without dangerous diets, unproven supplements and punishing workouts. Dr. Schwarzbein’s revolutionary program uses the body's metabolic system to help you postpone or reverse the degenerative effects of aging and lose weight for life by: - Balancing carbohydrates and fat - without eliminating food groups or counting calories
- Managing stress and getting a great night's sleep
- Tapering off and reversing cravings such as tobacco, alcohol, caffeine and sugar
This is the book Dr. Schwarzbein's hundreds of thousands of fans have been waiting for -- a simple straightforward program that will finally break the cycle and give you longer life, permanent weight loss and increased energy . . . the healthy way. "In the sea of diet/lifestyle books, The Schwarzbein Principle is one of the most balanced, sensible and effective programs . . . I applaud Dr. Schwarzbein's revolutionary yet realistic approach to food."
- Christiane Northrup, M.D., author of The Wisdom of Menopause
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