Becoming Orgasmic: A Sexual and Personal Growth Program for Women

Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction.

Whether married or single, young or old, the program presented in these pages will help you feel comfortable with yourself and your ideas about sex and enable you to grow as a person. Becoming Orgasmic will help you:

• Evaluate your sexual history and put it in perspective
• Explore your body through touch
• Understand the effects of pregnancy, menstruation, and menopause on sexual desire and response
• Be comfortable with your body and yourself as a woman
• Share self-discovery with your partner
• Find techniques to try if something turns you off
• Overcome the fear of orgasm
• Learn how to bring yourself to orgasm
• Practice safe sex in today's world -- precautionary measures, social expectations, personal values, and choosing a partner in the age of AIDS

A personal and sensitively written book that is also informative, Becoming Orgasmic is designed to make you feel good about your sexuality and yourself.

This book is thoroughly helpful. I was almost at the point of giving up hope altogether... then I purchased this book on a whim, after reading a recommendation of it by an on-line sex therapist. Let me say I have NO regrets!! It was one of the best buys of my life.

The style is easy to understand and the tone is compassionate; but it is not patronizing, like some other self-help books can be. On the contrary, I found it to be quite educational. I have learnt a great deal about relationships and dealing with my emotional baggage, in addition to all the detailed stuff about my physiology and how to press the right buttons.

On the whole, this book has boosted my confidence in the bedroom ten-fold. To anyone who has problems achieving the big 'O', I couldn't recommend it more. Ten thumbs up!


Medically Correct   July 2, 2001
H. Foxworthy (Kodiak)
83 out of 93 found this review helpful

What I liked best about this book, was it was not pornography in disguise. So many sex "self-help" books boarder on the inapproptiate. But not this one. The language was respectful and diagrams tasteful.

"Becoming Orgasmic" is very professionally written by doctors, with a lot of clinical research, both their own and by others. What I appriciated was that the doctors did not present a quick-fix, one size fits all solution. This book is meant to help a woman heal herself. THe book stayed respectful and lets the woman that she is not alone and that her dyfunction does not make her weird or strange.

This workbook was recommended to me by a doctor and I recommend it to you.


Medically Correct   June 26, 2001
H. Foxworthy (Kodiak)
15 out of 20 found this review helpful

What I appreciated most about this book was that it was NOT pornography in disguise. Most sexual 'how to' and self help books can be quite degrading, graphic, or base. This is a text book. These two doctors know their stuff and went to great lenghts to write medically accurate and proffionally. (Still, I got a giggle that the doctor's last name is Heiman.)

I like the fact that this book doesn't have a right way, only way, or quick fix formula. It helps one explore all possiblities for sexual dysfunction and helps the woman better unstand her dysfunction.

The tone of this book is very encourageing- just what women need to hear, that your problem does not isolate you or make you different. My doctor reccomended this book to me. I reccomend it to you.