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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight |  | Author: Peter J. D'Adamo
Creator: Catherine Whitney
Publisher: Putnam Adult
Category: Book
List Price: $24.95
Buy Used: $1.97
as of 7/29/2010 17:42 CDT details
You Save: $22.98 (92%)
New (83) Used (521) Collectible (8) from $1.97
Seller: frontrangereaders
Rating:  571 reviews
Sales Rank: 271
Media: Paperback
Edition: 1
Pages: 392
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 6.4 x 1.3
ISBN: 039914255X
Dewey Decimal Number: 613
EAN: 9780399142550
ASIN: 039914255X
Publication Date: January 1, 1996
Availability: Usually ships in 1-2 business days
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Product Description
Outline If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood
Amazon.com Review
If you've ever wondered why the latest fad diet doesn't work for you... well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
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| Customer Reviews:
Showing reviews 1-5 of 571
 Blood Test Eldon Cards - Tested Twice did NOT work - FAIL July 26, 2010
enomis (North Conway, NH)
Eat Right 4 Your Type Home Blood Typing Kit with Eldoncard Forget about the book, I can't even find out what my blood type is. I purposely bought two cards in the event that the first time didn't work, but even after following directions with help, both cards turned up two different answers and neither were choices of blood types. I'd love to read the book but it's useless without knowing what type I am and it's too expensive to get the test done at the hospital. I spent $20 on the two cards and they both FAILED me. Not impressed.
 What an amazing book!!! July 21, 2010
Kindness Rules
1 out of 1 found this review helpful
On the recommendation of a friend who is a personal trainer, I purchased this book. I have been studying nutrition and good healthly living for 25+ years and was eating so many of the "good nutritous foods" which so many diets and nutritionist recommend for healthy eating, but still had low energy rate, over weight, digestive problems, unable to sleep through the night, allergies and leg and foot cramps at night. I was also taking all kinds of "good supplements" to help keep me healthy, but still suffered with these problems. I am 60+ years of age and fairly active for my age.
After reading this book, I thought, "This makes so much sense to me, we are not all alike and the advice given by so many nutritionist who are in the "know" about what is healthy eating was not working for me and so many of my friends and famly." So I decided to give it a try, after all results is what matters!!
I started on this plan on May 15 and its now July 21st and I have now lost 24 lbs, my digestive problems disappeared after a couple days, my engery level is that of someone much younger, I'm sleeping through the night, my mind is very alert, no more bloating and tiredness. Results is always what matters and the results have been just as predicted in the book. Being a constant skeptic and testing results on just about everything and seeking out the truth, I tested the results a couple times by eating the foods to avoid and within 15 minutes of eating those foods, I was feeling terrible, espeically after eating "good whole grain wheat", cheese and yogart, dubbling over with stomach pains...
I've read the reivews of those who don't believe this to be true, (because lack of "research"). I believe in "results" and the results have been down right amazing. I've shared this book with so many of my co-workers, family and friends and they too are getting the same "results."
Start the plan and see if the results are positive for you too! Also, do your own tests (eat the foods to avoid after being off them for a couple weeks and see what those results are too!
To your success in finding truth and well being!!
 Diets Are Restrictive July 12, 2010
Jeff Truxal (Granite Bay, CA USA)
This is an interesting book, but before spending your money on it, you should know that these recommended diets are more restrictive than most.
For example, Blood Type A should not eat beef and to receive the greatest benefits, Type As should eliminate all meats from their diet. They should also avoid shrimp and other types of shellfish, and avoid anything made with whole milk or whole wheat. Dr. D also has it in for certain other foods, since All blood types should avoid bacon/ham/pork and other processed meats, and tomatoes. Other blood types have other specific restrictions.
If you are willing to give up these and many other foods, go for it. I know a couple of people who feel better going on these diets, and have lost weight on them. Personally, I am not willing to give up steak, ribs, jerky, bacon or tomatoes.
GoodSrvc July 9, 2010
Sue Novakovich (IN)
it was wrapped up nice & tight, perfect since we purchased it as a gift. The book arrived within a week, which was very good service.
Great despite the debate July 8, 2010
H. Zajac
There has been a lot of debate on if there is any merit in this diet. Many say there is a lack of research supporting the claims, but after reading about my blood type I thought it made a lot of sense. I do fit in with the major characteristics of my blood type. As with all diets, one does diet does not fit all. I found the natural medicine section particularly useful too. The book suggests not only good foods, but good medicines, and forms of exercise for your type.
Showing reviews 1-5 of 571
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