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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You |  | Author: Jillian Michaels
Publisher: Three Rivers Press
Category: Book
List Price: $14.95
Buy New: $6.69
as of 2/7/2012 08:18 PST details
You Save: $8.26 (55%)
New (92) Used (290) Collectible (4) from $2.58
Seller: Green Tiger Books
Sales Rank: 4272
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st Pbk. Ed
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.5
Dimensions (in): 7.4 x 0.9 x 9.1
ISBN: 0307382516
EAN: 9780307382511
ASIN: 0307382516
Publication Date: January 22, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780307382511 | | • | Condition: New | | • | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! |
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Product Description
You’ve seen her change lives on The Biggest Loser–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!
Making the Cut empowers you to:
• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
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